The chickpea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram. In 2019, India produced 70% of global chickpea production. It is one of the earliest cultivated legumes, and 7500-year-old remains have been found in the Middle East.

Benefits: Chickpea seeds are high in protein. Chickpeas are a very healthy food. They are high in vitamins, minerals, fiber and protein. These characteristics are responsible for most of their health benefits, which range from weight management to blood sugar control. Effective in treating stomach disorders like dyspepsia, vomiting, indigestion, costiveness, diarrhea and dysentery. Chickpeas are great for losing weight since they’re loaded with fiber, which keeps you feeling fuller longer. Valuable for skin, scalp cleansing & moisturizing agent. It is useful in skin care & hair care products.

Chickpea is a key ingredient in hummus, and it can be ground into a flour to make falafel. It is also used in salads, soups and stews, curry and other meal products. It is important in Indian, Mediterranean and Middle Eastern cuisine.